Sleeping
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23 AprRead more »
As with so many complex conditions MS is different for each person. Whilst there are many symptoms that are widely experienced, everyone’s body is unique and reacts differently.
I thought it might be useful to provide some information about ways to do things more easily. -
17 FebRead more »
As many of us get older we might experience reduced flexibility, a bit of stiffness or pain, or develop other medical conditions that can make it hard to get comfortable in bed and to enjoy a restorative and enjoyable sleep. The good news is that there are lots of things you can do to help with that!
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