Urban Poling for Australia

For fitness or rehab, the choice is yours

Designed by an Occupational Therapist, Urban Poles are built with unique features
developed to increase safety, performance and stability.

Urban poles are built to support you

A simple, effective tool designed to support an active life.

Urban polling offers four different pole designs with the option of interchangeable tips that enable multi-fuctional ability – quickly change from a premium fitness pole for walking and hiking to an invaluable mobility aid for rehab, post-surgery recovery and strengthening.

Urban Poles for
Fitness Walking

with the Boot Tip

Urban Poles for fitness is a game changer! Ideal for all ages and abilities, helping you to work over 90% of the muscles in your body making walking for exercise more effective, challenging & fun.

The Boot Tip is designed for hiking, core & cardio fitness as well as strength building.

Urban Poles for Strengthening & Rehab

with the Bell Tip

Urban Poles are often recommended for people needing to improve or maintain their walking capacity, for those experiencing neurological conditions to help improve gait pattern, balance, posture and for fall prevention. They assist easier transition from rehab to a more active post-rehab life.

The Bell Tip is designed to aid balance, rehab, and strengthening.

10 Reasons You Should Try Urban Poling

What is the
walking pole workout?

Think cross-country skiing without the skis—Urban Poling has toning, calorie-burning and posture benefits that have made it popular in Europe for decades and now a new workout favourite in Australia! Just grab your poles and go.

Webinars & Online Courses

Learn how Urban Poles can further support rehab, fitness, strong healthy ageing, safety, and so much more.

Select Your Poles

Urban Poles for Strengthening & Rehab

Activator 1

For Balance & Rehab

ACTIVATOR Poles were designed by an occupational therapist & gerontologist specifically for rehab and long-term conditions. This design enhances strengthening and balance and reduces pressure on your lower body while keeping your safety in mind.

Activator 2

For Balance & Rehab

The new ACTIVATOR 2 Poles provide same benefits and are designed for taller clients and those up to 147 kg, while collapsing shorter for travel.

Urban Poles for Fitness

Series 300

For Fitness Walking

Built for fitness and engineered for performance, safety and comfort, these premium-quality Urban Poles enable you to burn up to 46% more calories than walking without poles. The patented ergonomic CoreGrip engages your core muscles with every step.

Adventure Series

For Fitness Walking

Whether packing for a cruise, a mountain hike or a trek. Our compact Adventure Series poles collapse 20% shorter than our 2-section poles and come with trekking baskets for hiking. These premium-quality Urban Poles are built for fitness and engineered for performance, safety and comfort.

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